WAFFLES vs ICED GINGERBREAD FLAVORED PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
ICED GINGERBREAD FLAVORED PROTEIN BAR wins in 7 out of 11 nutrient categories
WAFFLES: 2
vs
ICED GINGERBREAD FLAVORED PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | WAFFLES | ICED GINGERBREAD FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 533 cal | 383 cal | |
| Protein | 3.3 g | 33.3 g | |
| Carbs | 63.3 g | 38.3 g | |
| Fat | 30 g | 15 g | |
| Fiber | 3.3 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLES | ICED GINGERBREAD FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLES | ICED GINGERBREAD FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 153 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 267 MG | 250 MG |