WAFFLES vs CHOCOLATE CHIP PROTEIN-PACKED FLAPJACKS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PROTEIN-PACKED FLAPJACKS wins in 7 out of 10 nutrient categories
WAFFLES: 2
vs
CHOCOLATE CHIP PROTEIN-PACKED FLAPJACKS: 7
(1 ties)
Overview
| Nutrient | WAFFLES | CHOCOLATE CHIP PROTEIN-PACKED FLAPJACKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 193 cal | |
| Protein | 2.4 g | 12.8 g | |
| Carbs | 40.5 g | 29.4 g | |
| Fat | 8.3 g | 3.2 g | |
| Fiber | 1.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFFLES | CHOCOLATE CHIP PROTEIN-PACKED FLAPJACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 162 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 536 MG | 294 MG |