WAFFLES vs CHOCOLATE CHIP WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP WAFFLES wins in 11 out of 16 nutrient categories
WAFFLES: 3
vs
CHOCOLATE CHIP WAFFLES: 11
(2 ties)
Overview
| Nutrient | WAFFLES | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 40.5 g | 42.9 g | |
| Fat | 8.3 g | 11.4 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLES | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | WAFFLES | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 371 MG | |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 500 MG | 686 MG |