WAFFLE SANDWICH vs BACON WRAPPED SCALLOPS
Nutrition comparison per 100 g serving
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BACON WRAPPED SCALLOPS wins in 6 out of 10 nutrient categories
WAFFLE SANDWICH: 3
vs
BACON WRAPPED SCALLOPS: 6
(1 ties)
Overview
| Nutrient | WAFFLE SANDWICH | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 267 cal | 165 cal | |
| Protein | 14.3 g | 16.5 g | |
| Carbs | 21.0 g | 2.4 g | |
| Fat | 13.3 g | 9.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE SANDWICH | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WAFFLE SANDWICH | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 448 MG | 459 MG |