WAFFLE PRETZELS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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WAFFLE PRETZELS wins in 6 out of 10 nutrient categories
WAFFLE PRETZELS: 6
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | WAFFLE PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 544 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 71.4 g | 52.6 g | |
| Fat | 3.6 g | 35.1 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFFLE PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 40 MG | |
| Iron, Fe | 7.1 MG | 1.8 MG | |
| Potassium, K | 186 MG | 1,244 MG | |
| Sodium, Na | 1,357 MG | 544 MG |