WAFFLE MIX vs NO-BAKE POPS KIT

Nutrition comparison per 100 g serving

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WAFFLE MIX wins in 7 out of 10 nutrient categories

WAFFLE MIX: 7 vs NO-BAKE POPS KIT: 1 (2 ties)

Overview

Nutrient	WAFFLE MIX	NO-BAKE POPS KIT	Winner
Calories	355 cal	471 cal
Protein	5.3 g	2.9 g
Carbs	76.3 g	73.5 g
Fat	2.6 g	20.6 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WAFFLE MIX	NO-BAKE POPS KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFFLE MIX	NO-BAKE POPS KIT
Calcium, Ca	132 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	961 MG	162 MG

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