WAFFLE CRISPS vs MORAVIAN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MORAVIAN COOKIES wins in 4 out of 10 nutrient categories
WAFFLE CRISPS: 3
vs
MORAVIAN COOKIES: 4
(3 ties)
Overview
| Nutrient | WAFFLE CRISPS | MORAVIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 464 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 64 g | 78.6 g | |
| Fat | 22 g | 16.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CRISPS | MORAVIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE CRISPS | MORAVIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 360 MG | 500 MG |