WAFFLE CONES vs JUMBO CAKE CUPS
Nutrition comparison per 100 g serving
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WAFFLE CONES wins in 5 out of 10 nutrient categories
WAFFLE CONES: 5
vs
JUMBO CAKE CUPS: 3
(2 ties)
Overview
| Nutrient | WAFFLE CONES | JUMBO CAKE CUPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 90 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFFLE CONES | JUMBO CAKE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 25 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 200 MG | 100 MG | |
| Sodium, Na | 175 MG | 125 MG |