WAFFLE CONES vs SIMPLE SNACKERS CHIPS & SALSA
Nutrition comparison per 100 g serving
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WAFFLE CONES wins in 6 out of 11 nutrient categories
WAFFLE CONES: 6
vs
SIMPLE SNACKERS CHIPS & SALSA: 4
(1 ties)
Overview
| Nutrient | WAFFLE CONES | SIMPLE SNACKERS CHIPS & SALSA | Winner |
|---|---|---|---|
| Calories | 400 cal | 105 cal | |
| Protein | 5 g | 2.1 g | |
| Carbs | 90 g | 16.8 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CONES | SIMPLE SNACKERS CHIPS & SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG |
Minerals
| Mineral | WAFFLE CONES | SIMPLE SNACKERS CHIPS & SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 42 MG | |
| Iron, Fe | 5 MG | 0.8 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 175 MG | 295 MG |