WAFFLE CONE PIECES vs WILTON
Nutrition comparison per 100 g serving
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WAFFLE CONE PIECES wins in 4 out of 10 nutrient categories
WAFFLE CONE PIECES: 4
vs
WILTON: 3
(3 ties)
Overview
| Nutrient | WAFFLE CONE PIECES | WILTON | Winner |
|---|---|---|---|
| Calories | 656 cal | 455 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 144.4 g | 90.9 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFFLE CONE PIECES | WILTON | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 289 MG | 0 MG |