WAFFLE CONE PIECES vs WILTON

Nutrition comparison per 100 g serving

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WAFFLE CONE PIECES wins in 4 out of 10 nutrient categories

WAFFLE CONE PIECES: 4 vs WILTON: 3 (3 ties)

Overview

Nutrient	WAFFLE CONE PIECES	WILTON	Winner
Calories	656 cal	0 cal
Protein	11.1 g	0 g
Carbs	144.4 g	0 g
Fat	3.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WAFFLE CONE PIECES	Winner
Calcium, Ca	133 MG
Iron, Fe	0 MG	Tie
Potassium, K	278 MG
Sodium, Na	289 MG

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