WAFFLE BOWLS vs PILOT BREAD CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
PILOT BREAD CRACKERS wins in 5 out of 11 nutrient categories
WAFFLE BOWLS: 4
vs
PILOT BREAD CRACKERS: 5
(2 ties)
Overview
| Nutrient | WAFFLE BOWLS | PILOT BREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 391 cal | 417 cal | |
| Protein | 4.4 g | 8.3 g | |
| Carbs | 87.0 g | 70.8 g | |
| Fat | 2.2 g | 10.4 g | |
| Fiber | 4.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE BOWLS | PILOT BREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE BOWLS | PILOT BREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 167 MG | |
| Iron, Fe | 4.4 MG | 4.5 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 174 MG | 708 MG |