WAFFLE vs AUTHENTIC BELGIAN WAFFLES WITH BUTTER
Nutrition comparison per 100 g serving
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AUTHENTIC BELGIAN WAFFLES WITH BUTTER wins in 6 out of 10 nutrient categories
WAFFLE: 2
vs
AUTHENTIC BELGIAN WAFFLES WITH BUTTER: 6
(2 ties)
Overview
| Nutrient | WAFFLE | AUTHENTIC BELGIAN WAFFLES WITH BUTTER | Winner |
|---|---|---|---|
| Calories | 533 cal | 444 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 70 g | 53.3 g | |
| Fat | 23.3 g | 22.2 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE | AUTHENTIC BELGIAN WAFFLES WITH BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE | AUTHENTIC BELGIAN WAFFLES WITH BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Sodium, Na | 183 MG | 400 MG |