WAFERS WITH LEMON CREAM vs TEA BISCUITS

Nutrition comparison per 100 g serving

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TEA BISCUITS wins in 5 out of 10 nutrient categories

WAFERS WITH LEMON CREAM: 1 vs TEA BISCUITS: 5 (4 ties)

Overview

Nutrient	WAFERS WITH LEMON CREAM	TEA BISCUITS	Winner
Calories	567 cal	400 cal
Protein	3.3 g	6.3 g
Carbs	63.3 g	75 g
Fat	33.3 g	12.5 g
Fiber	1.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WAFERS WITH LEMON CREAM	TEA BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFERS WITH LEMON CREAM	TEA BISCUITS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	362 MG

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