WAFERS WITH COCONUT vs CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE wins in 9 out of 11 nutrient categories
WAFERS WITH COCONUT: 0
vs
CHOCOLATE CHIP COOKIE: 9
(2 ties)
Overview
| Nutrient | WAFERS WITH COCONUT | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 66.7 g | 63.5 g | |
| Fat | 22.2 g | 21.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS WITH COCONUT | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS WITH COCONUT | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 361 MG | 518 MG |