WAFERS vs DEVIL'S FOOD COOKIE CAKES

Nutrition comparison per 100 g serving

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DEVIL'S FOOD COOKIE CAKES wins in 8 out of 11 nutrient categories

WAFERS: 1 vs DEVIL'S FOOD COOKIE CAKES: 8 (2 ties)

Overview

Nutrient	WAFERS	DEVIL'S FOOD COOKIE CAKES	Winner
Calories	471 cal	323 cal
Protein	2.9 g	3.2 g
Carbs	67.7 g	74.2 g
Fat	20.6 g	0 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	WAFERS	DEVIL'S FOOD COOKIE CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFERS	DEVIL'S FOOD COOKIE CAKES
Calcium, Ca	0 MG	65 MG
Iron, Fe	1.1 MG	2.3 MG
Potassium, K	0 MG	323 MG
Sodium, Na	59 MG	161 MG

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