WAFERS vs CRISPY ALL BUTTER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY ALL BUTTER COOKIES wins in 8 out of 11 nutrient categories
WAFERS: 0
vs
CRISPY ALL BUTTER COOKIES: 8
(3 ties)
Overview
| Nutrient | WAFERS | CRISPY ALL BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 531 cal | 444 cal | |
| Protein | 3.1 g | 3.7 g | |
| Carbs | 68.8 g | 59.3 g | |
| Fat | 25 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | CRISPY ALL BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | CRISPY ALL BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 1.1 MG | 4.1 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 172 MG | 407 MG |