WAFERS vs PRIVATE SELECTION
Nutrition comparison per 100 g serving
Ad 468x60
PRIVATE SELECTION wins in 7 out of 11 nutrient categories
WAFERS: 3
vs
PRIVATE SELECTION: 7
(1 ties)
Overview
| Nutrient | WAFERS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calories | 517 cal | 343 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 72.4 g | 55.6 g | |
| Fat | 24.1 g | 12.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | WAFERS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 121 MG | 91 MG |