WAFERS vs CHOCOLATE CHIP COOKIE DOUGH BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH BAR wins in 8 out of 10 nutrient categories
WAFERS: 1
vs
CHOCOLATE CHIP COOKIE DOUGH BAR: 8
(1 ties)
Overview
| Nutrient | WAFERS | CHOCOLATE CHIP COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 422 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 23.3 g | 17.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFERS | CHOCOLATE CHIP COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 150 MG | 178 MG |