WAFERS vs BISCOFF COOKIES
Nutrition comparison per 100 g serving
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BISCOFF COOKIES wins in 3 out of 10 nutrient categories
WAFERS: 2
vs
BISCOFF COOKIES: 3
(5 ties)
Overview
| Nutrient | WAFERS | BISCOFF COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 0 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 58.9 g | 0 g | |
| Fat | 23.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | BISCOFF COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | BISCOFF COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 0 MG |