WAFERS vs DECADENT RASPBERRY BAR

Nutrition comparison per 100 g serving

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WAFERS wins in 6 out of 10 nutrient categories

WAFERS: 6 vs DECADENT RASPBERRY BAR: 2 (2 ties)

Overview

Nutrient	WAFERS	DECADENT RASPBERRY BAR	Winner
Calories	379 cal	383 cal
Protein	3.5 g	3.3 g
Carbs	58.6 g	60 g
Fat	13.8 g	15 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	WAFERS	DECADENT RASPBERRY BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFERS	DECADENT RASPBERRY BAR
Calcium, Ca	69 MG	0 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	259 MG	233 MG

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