WAFERS vs P.B. BITES

Nutrition comparison per 100 g serving

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WAFERS wins in 4 out of 10 nutrient categories

WAFERS: 4 vs P.B. BITES: 3 (3 ties)

Overview

Nutrient	WAFERS	P.B. BITES	Winner
Calories	438 cal	533 cal
Protein	0 g	16.7 g
Carbs	78.1 g	46.7 g
Fat	12.5 g	33.3 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WAFERS	P.B. BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFERS	P.B. BITES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Sodium, Na	375 MG	400 MG

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