WAFER ROLLS HAZELNUT vs ULTIMATE SUGAR COOKIES
Nutrition comparison per 100 g serving
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ULTIMATE SUGAR COOKIES wins in 5 out of 11 nutrient categories
WAFER ROLLS HAZELNUT: 2
vs
ULTIMATE SUGAR COOKIES: 5
(4 ties)
Overview
| Nutrient | WAFER ROLLS HAZELNUT | ULTIMATE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 474 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 72 g | 60.5 g | |
| Fat | 20 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER ROLLS HAZELNUT | ULTIMATE SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFER ROLLS HAZELNUT | ULTIMATE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 680 MG | 289 MG |