WAFER CRACKERS vs ISABELA

Nutrition comparison per 100 g serving

Ad 468x60

ISABELA wins in 4 out of 10 nutrient categories

WAFER CRACKERS: 2 vs ISABELA: 4 (4 ties)

Overview

Nutrient	WAFER CRACKERS	ISABELA	Winner
Calories	400 cal	325 cal
Protein	13.3 g	7.5 g
Carbs	73.3 g	50 g
Fat	6.7 g	5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WAFER CRACKERS	ISABELA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFER CRACKERS	ISABELA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	700 MG	250 MG

Ad 728x90