WAFER COOKIES vs MC TAVISH
Nutrition comparison per 100 g serving
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WAFER COOKIES wins in 4 out of 10 nutrient categories
WAFER COOKIES: 4
vs
MC TAVISH: 3
(3 ties)
Overview
| Nutrient | WAFER COOKIES | MC TAVISH | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 84.4 g | 53.3 g | |
| Fat | 3.1 g | 26.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFER COOKIES | MC TAVISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 317 MG |