WAFER vs PEANUT BUTTER THIN & CRISPY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER THIN & CRISPY COOKIES wins in 7 out of 10 nutrient categories
WAFER: 1
vs
PEANUT BUTTER THIN & CRISPY COOKIES: 7
(2 ties)
Overview
| Nutrient | WAFER | PEANUT BUTTER THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER | PEANUT BUTTER THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFER | PEANUT BUTTER THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 100 MG | 643 MG |