WAFER vs RASPBERRY FLAVOR WITH WHITE CHOC FLAVORED CHIPS PROTEIN COOKIE
Nutrition comparison per 100 g serving
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RASPBERRY FLAVOR WITH WHITE CHOC FLAVORED CHIPS PROTEIN COOKIE wins in 9 out of 11 nutrient categories
WAFER: 0
vs
RASPBERRY FLAVOR WITH WHITE CHOC FLAVORED CHIPS PROTEIN COOKIE: 9
(2 ties)
Overview
| Nutrient | WAFER | RASPBERRY FLAVOR WITH WHITE CHOC FLAVORED CHIPS PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 543 cal | 422 cal | |
| Protein | 6.7 g | 28.1 g | |
| Carbs | 60 g | 37.5 g | |
| Fat | 33.3 g | 23.4 g | |
| Fiber | 3.3 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER | RASPBERRY FLAVOR WITH WHITE CHOC FLAVORED CHIPS PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFER | RASPBERRY FLAVOR WITH WHITE CHOC FLAVORED CHIPS PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 364 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 300 MG | 344 MG |