VOORTMAN vs COMPOST COOKIES
Nutrition comparison per 100 g serving
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COMPOST COOKIES wins in 7 out of 11 nutrient categories
VOORTMAN: 1
vs
COMPOST COOKIES: 7
(3 ties)
Overview
| Nutrient | VOORTMAN | COMPOST COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 66.7 g | 65.2 g | |
| Fat | 20 g | 17.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOORTMAN | COMPOST COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOORTMAN | COMPOST COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 83 MG | 326 MG |