VOORTMAN vs BITE-SIZE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VOORTMAN: 3
vs
BITE-SIZE SANDWICH COOKIES: 3
(4 ties)
Overview
| Nutrient | VOORTMAN | BITE-SIZE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 525 cal | 414 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 60 g | 62.1 g | |
| Fat | 25 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOORTMAN | BITE-SIZE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOORTMAN | BITE-SIZE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 200 MG | 431 MG |