VOLCANO SHRIMP vs PASSOVER POTATO BLINTZES
Nutrition comparison per 100 g serving
Ad 468x60
PASSOVER POTATO BLINTZES wins in 6 out of 10 nutrient categories
VOLCANO SHRIMP: 3
vs
PASSOVER POTATO BLINTZES: 6
(1 ties)
Overview
| Nutrient | VOLCANO SHRIMP | PASSOVER POTATO BLINTZES | Winner |
|---|---|---|---|
| Calories | 286 cal | 127 cal | |
| Protein | 10 g | 2.8 g | |
| Carbs | 26.4 g | 15.5 g | |
| Fat | 16.4 g | 4.2 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOLCANO SHRIMP | PASSOVER POTATO BLINTZES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 16.9 MG |
Minerals
| Mineral | VOLCANO SHRIMP | PASSOVER POTATO BLINTZES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 521 MG | 85 MG |