VOILA! HALLAH EGG BREAD MIX. vs FRONTIER FLAPJACK AND BAKING MIX
Nutrition comparison per 100 g serving
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FRONTIER FLAPJACK AND BAKING MIX wins in 5 out of 10 nutrient categories
VOILA! HALLAH EGG BREAD MIX.: 3
vs
FRONTIER FLAPJACK AND BAKING MIX: 5
(2 ties)
Overview
| Nutrient | VOILA! HALLAH EGG BREAD MIX. | FRONTIER FLAPJACK AND BAKING MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 377 cal | |
| Protein | 8.6 g | 13.2 g | |
| Carbs | 77.1 g | 64.2 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 2.9 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOILA! HALLAH EGG BREAD MIX. | FRONTIER FLAPJACK AND BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOILA! HALLAH EGG BREAD MIX. | FRONTIER FLAPJACK AND BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 4.1 MG | 2.7 MG | |
| Sodium, Na | 486 MG | 745 MG |