VIVIDO vs BLACK TURTLE BEANS

Nutrition comparison per 100 g serving

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BLACK TURTLE BEANS wins in 5 out of 10 nutrient categories

VIVIDO: 3 vs BLACK TURTLE BEANS: 5 (2 ties)

Overview

Nutrient	VIVIDO	BLACK TURTLE BEANS	Winner
Calories	314 cal	326 cal
Protein	7.1 g	21.7 g
Carbs	78.6 g	63.0 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	21.7 g
Sugar	0 g	0 g	Tie

Vitamin	VIVIDO	BLACK TURTLE BEANS	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	VIVIDO	BLACK TURTLE BEANS
Calcium, Ca	0 MG	43 MG
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	14 MG	0 MG

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