VITARROZ vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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VITARROZ wins in 5 out of 11 nutrient categories
VITARROZ: 5
vs
BABY LIMA BEANS: 3
(3 ties)
Overview
| Nutrient | VITARROZ | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 244 cal | 327 cal | |
| Protein | 22.2 g | 20.4 g | |
| Carbs | 62.2 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 26.7 g | 20.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITARROZ | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITARROZ | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 82 MG | |
| Iron, Fe | 4 MG | 6.1 MG | |
| Potassium, K | 0 MG | 1,408 MG | |
| Sodium, Na | 44 MG | 10 MG |