VITARROZ vs BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED BEANS wins in 5 out of 10 nutrient categories
VITARROZ: 3
vs
BAKED BEANS: 5
(2 ties)
Overview
| Nutrient | VITARROZ | BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 59 cal | 115 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 10.3 g | 23.9 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 2.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITARROZ | BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITARROZ | BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 46 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 191 MG | 385 MG |