VITARROZ GUAVA PASTE vs VINEGAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

VITARROZ GUAVA PASTE: 3 vs VINEGAR: 3 (6 ties)

Overview

Nutrient	VITARROZ GUAVA PASTE	VINEGAR	Winner
Calories	310 cal	160 cal
Protein	0 g	0 g	Tie
Carbs	76.7 g	39.3 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VITARROZ GUAVA PASTE	VINEGAR	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VITARROZ GUAVA PASTE	VINEGAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	117 MG	0 MG
Sodium, Na	0 MG	7 MG

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