VITARROZ vs LA CENA

Nutrition comparison per 100 g serving

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VITARROZ wins in 7 out of 10 nutrient categories

VITARROZ: 7 vs LA CENA: 2 (1 ties)

Overview

Nutrient	VITARROZ	LA CENA	Winner
Calories	243 cal	340 cal
Protein	24.3 g	24 g
Carbs	62.2 g	60 g
Fat	0 g	1 g
Fiber	27 g	26 g
Sugar	0 g	0 g	Tie

Vitamin	VITARROZ	LA CENA	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	VITARROZ	LA CENA
Calcium, Ca	54 MG	40 MG
Iron, Fe	14.6 MG	3.6 MG
Sodium, Na	41 MG	20 MG

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