VITAMINS A & B12 DAIRY SNACK vs MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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VITAMINS A & B12 DAIRY SNACK wins in 6 out of 12 nutrient categories

VITAMINS A & B12 DAIRY SNACK: 6 vs MOZZARELLA CHEESE: 2 (4 ties)

Overview

Nutrient	VITAMINS A & B12 DAIRY SNACK	MOZZARELLA CHEESE	Winner
Calories	250 cal	286 cal
Protein	25 g	28.6 g
Carbs	0 g	3.6 g
Fat	15 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VITAMINS A & B12 DAIRY SNACK	MOZZARELLA CHEESE	Winner
Vitamin B-12	1.8 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VITAMINS A & B12 DAIRY SNACK	MOZZARELLA CHEESE	Winner
Calcium, Ca	700 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	50 MG	0 MG
Sodium, Na	750 MG	607 MG

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