VITAMIN D WHOLE MILK vs GRADE A MILK
Nutrition comparison per 100 g serving
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VITAMIN D WHOLE MILK wins in 3 out of 10 nutrient categories
VITAMIN D WHOLE MILK: 3
vs
GRADE A MILK: 1
(6 ties)
Overview
| Nutrient | VITAMIN D WHOLE MILK | GRADE A MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 67 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 5 g | Tie |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VITAMIN D WHOLE MILK | GRADE A MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 162 MG | 146 MG | |
| Sodium, Na | 52 MG | 52 MG | Tie |