VITAMIN D WHOLE MILK vs ELECTROLYTE SOLUTION
Nutrition comparison per 100 g serving
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ELECTROLYTE SOLUTION wins in 5 out of 11 nutrient categories
VITAMIN D WHOLE MILK: 3
vs
ELECTROLYTE SOLUTION: 5
(3 ties)
Overview
| Nutrient | VITAMIN D WHOLE MILK | ELECTROLYTE SOLUTION | Winner |
|---|---|---|---|
| Calories | 64 cal | 11 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 5.1 g | 2.5 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VITAMIN D WHOLE MILK | ELECTROLYTE SOLUTION | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 76 MG | |
| Sodium, Na | 53 MG | 101 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |