VITAMIN D MILK vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT MILK wins in 6 out of 11 nutrient categories
VITAMIN D MILK: 3
vs
REDUCED FAT MILK: 6
(2 ties)
Overview
| Nutrient | VITAMIN D MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 97 cal | 58 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 13.6 g | 6.3 g | |
| Fat | 3.4 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | VITAMIN D MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 151 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 89 MG | 62 MG |