VITAMIN D MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE MILK wins in 6 out of 11 nutrient categories
VITAMIN D MILK: 3
vs
CHOCOLATE MILK: 6
(2 ties)
Overview
| Nutrient | VITAMIN D MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 92 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 12.1 g | |
| Fat | 3.8 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | VITAMIN D MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 208 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 171 MG | 188 MG | |
| Sodium, Na | 52 MG | 71 MG |