VITAMIN D MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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VITAMIN D MILK wins in 4 out of 11 nutrient categories
VITAMIN D MILK: 4
vs
CHOCOLATE MILK: 3
(4 ties)
Overview
| Nutrient | VITAMIN D MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 83 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 4.6 g | 11.3 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITAMIN D MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 104 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 142 MG | 158 MG | |
| Sodium, Na | 50 MG | 83 MG |