VITAMIN D MILK vs PREMIUM EGGNOG
Nutrition comparison per 100 g serving
Ad 468x60
VITAMIN D MILK wins in 5 out of 10 nutrient categories
VITAMIN D MILK: 5
vs
PREMIUM EGGNOG: 1
(4 ties)
Overview
| Nutrient | VITAMIN D MILK | PREMIUM EGGNOG | Winner |
|---|---|---|---|
| Calories | 62 cal | 158 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 20 g | |
| Fat | 3.3 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VITAMIN D MILK | PREMIUM EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 110 MG | |
| Sodium, Na | 50 MG | 38 MG |