VITAMIN D MILK vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
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REDUCED FAT MILK wins in 5 out of 10 nutrient categories
VITAMIN D MILK: 2
vs
REDUCED FAT MILK: 5
(3 ties)
Overview
| Nutrient | VITAMIN D MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 58 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 5 g | 6.3 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VITAMIN D MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 46 MG | 62 MG |