VITAMIN A & D LOWFAT MILK vs 2% MILKFAT REDUCED FAT MILK

Nutrition comparison per 100 g serving

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VITAMIN A & D LOWFAT MILK wins in 5 out of 12 nutrient categories

VITAMIN A & D LOWFAT MILK: 5 vs 2% MILKFAT REDUCED FAT MILK: 4 (3 ties)

Overview

Nutrient	VITAMIN A & D LOWFAT MILK	2% MILKFAT REDUCED FAT MILK	Winner
Calories	50 cal	54 cal
Protein	3.3 g	3.8 g
Carbs	0 g	4.6 g
Fat	0.8 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VITAMIN A & D LOWFAT MILK	2% MILKFAT REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	2 UG

Mineral	VITAMIN A & D LOWFAT MILK	2% MILKFAT REDUCED FAT MILK	Winner
Calcium, Ca	125 MG	104 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	117 MG	0 MG
Sodium, Na	0 MG	46 MG

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