VITALITY SNACK vs RAISINS
Nutrition comparison per 100 g serving
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RAISINS wins in 6 out of 10 nutrient categories
VITALITY SNACK: 3
vs
RAISINS: 6
(1 ties)
Overview
| Nutrient | VITALITY SNACK | RAISINS | Winner |
|---|---|---|---|
| Calories | 71 cal | 282 cal | |
| Protein | 2.0 g | 2.6 g | |
| Carbs | 10.1 g | 76.9 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VITALITY SNACK | RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 3.1 MG | |
| Potassium, K | 71 MG | 769 MG | |
| Sodium, Na | 10 MG | 13 MG |