VITALITY CHIA BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 11 out of 15 nutrient categories
VITALITY CHIA BAR: 1
vs
PROTEIN BAR: 11
(3 ties)
Overview
| Nutrient | VITALITY CHIA BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 423 cal | |
| Protein | 15 g | 23.1 g | |
| Carbs | 45 g | 42.3 g | |
| Fat | 30 g | 19.2 g | |
| Fiber | 7.5 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITALITY CHIA BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITALITY CHIA BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 77 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 62 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 192 MG | |
| Potassium, K | 0 MG | 538 MG | |
| Sodium, Na | 0 MG | 500 MG |