VITALITY BAR vs FIG BARS

Nutrition comparison per 100 g serving

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VITALITY BAR wins in 5 out of 10 nutrient categories

VITALITY BAR: 5 vs FIG BARS: 3 (2 ties)

Overview

Nutrient	VITALITY BAR	FIG BARS	Winner
Calories	400 cal	345 cal
Protein	20 g	0 g
Carbs	54 g	72.4 g
Fat	14 g	5.2 g
Fiber	16 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	VITALITY BAR	FIG BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VITALITY BAR	FIG BARS
Calcium, Ca	80 MG	0 MG
Iron, Fe	5.4 MG	1.4 MG
Sodium, Na	180 MG	379 MG

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