VISION PACK vs ROASTED & SALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED PEANUTS wins in 3 out of 10 nutrient categories
VISION PACK: 2
vs
ROASTED & SALTED PEANUTS: 3
(5 ties)
Overview
| Nutrient | VISION PACK | ROASTED & SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 53.6 g | 53.6 g | Tie |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VISION PACK | ROASTED & SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VISION PACK | ROASTED & SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Sodium, Na | 232 MG | 321 MG |