VISION PACK vs POPCORN

Nutrition comparison per 100 g serving

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VISION PACK wins in 5 out of 11 nutrient categories

VISION PACK: 5 vs POPCORN: 3 (3 ties)

Overview

Nutrient	VISION PACK	POPCORN	Winner
Calories	607 cal	607 cal	Tie
Protein	21.4 g	7.1 g
Carbs	17.9 g	42.9 g
Fat	53.6 g	46.4 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	VISION PACK	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VISION PACK	POPCORN
Calcium, Ca	286 MG	0 MG
Iron, Fe	3.9 MG	1.3 MG
Potassium, K	0 MG	179 MG
Sodium, Na	232 MG	929 MG

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